Mindful Stitching

Ancient wisdom and intimate gesture in a simple stitch.
A subtle experience of textures, surfaces and space. 
Embracing imperfections and rediscovering their power.

I created the Mindful Stitching Workshop as a meditative practice where the movements and the tactile journey guide you in an unusual relaxing moment.

Mindful stitching is a very relaxing slow simple practice.

Stitching is used as a mindful and meditative experience.
Learning to enjoy the gesture and the small movements without focusing on the result. A slow and simple practice aiming at the stillness of the mind and feeling more centred and grounded.

Total beginners are more than welcome, no previous sewing experience is required.

I created this workshop for people who have never tried stitching before and for those who are interested in exploring a new mindful practice.