Thu, 04 Feb|
Yoga Nidra - The relaxing Break
In this stressing time we deserve a relaxing break. The weekly break - 4th February
Time & Location
04 Feb 2021, 19:30 – 20:00 GMT
Take a resting break...
Stress causes the most incredible things to our bodies. Sometimes we are just used to feel so and so that we don't realize what's going on, and we keep going even if we need a proper rest.
Yoga Nidra provides a deep relaxation in shorter time,
nothing is needed but a comfortable place where to sit or lay down and a blancket close by.
On Zoom but no camera ;) You will experience a deep relaxion for body and mind.
The Zoom link will be sent by email 1 hour before the session.
This month 50 % of the the Yoga Nidra lessons will be donate
to the organization Friends of Earth Ireland
Cost 6 €
Yoga Nidra 4th February 19.30
Zoom link will be sent 1 hour before the practice€6.00